Kate Woods

Kate Woods employs an integrative approach to holistic healing and whole self-living, intertwining disciplines from Western psychology, trauma-informed modalities, and Eastern mind-body-spirit practices including Breathwork and Sound Healing. As a clinical therapist of 20 years specializing in trauma, dissociation and attachment disorders, she engages a variety of psychological and energetic modalities to support individual transformation. Kate’s work weaves together light and shadow work of the self. In essence, it’s a journey back home, into the body, integrating fractures parts of self. Therapeutic interventions hold and support mind, body and spirit intended to achieve balance and inner peace, embodiment and self-compassion.